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Pilates Classes Small, fun and friendly Pilates classes taught in a peaceful setting in the of Baldock. https://images.squarespace-cdn.com/content/v1/5fff4bd00b82ff01fb7c25a7/1613719048325-X00458WEKYKI0R4WVB88/CY0A9691.jpg What I Offer - Online Pilates Expertly taught Pilates classes and tutorials to suit all levels and abilities, from focus sessions to full-length flows https://images.squarespace-cdn.com/content/v1/5fff4bd00b82ff01fb7c25a7/1610654565717-H6BTE13FARP879EZ3PRI/CY0A9442.jpg What I Offer - The Wellness Plan The Wellness Plan is a bespoke programme that inspires real and lasting change, providing an education for effortless success whilst providing small steps towards wellbeing goals https://images.squarespace-cdn.com/content/v1/5fff4bd00b82ff01fb7c25a7/1610655009168-Y8QB6PX8VGTO534QS5DH/CY0A9485.jpg What I Offer - 1:1 Coaching for Nutrition or Pilates Individual coaching is the perfect way to address personal aspirations, providing the ultimate bespoke package to help you achieve your targets https://images.squarespace-cdn.com/content/v1/5fff4bd00b82ff01fb7c25a7/1617342758177-WBJ09Q6VS36E4J67PIIW/GIT2_Sophia-web.jpg What I Offer - Get in Touch hello@sophiarosaking.com 07919 001 772 Instagram https://www.olisticapilates.co.uk/get-in-touch daily 0.75 2021-05-07 https://images.squarespace-cdn.com/content/v1/5fff4bd00b82ff01fb7c25a7/1617344491971-YO6472WNBUA4TAAT9IA8/ME_Sophia-web.jpg Get in Touch https://images.squarespace-cdn.com/content/v1/5fff4bd00b82ff01fb7c25a7/1617344512355-UKQPTPS4LHS4LAEUMQ1K/MT_Sophia-web.jpg Get in Touch https://images.squarespace-cdn.com/content/v1/5fff4bd00b82ff01fb7c25a7/1617344247897-XLX1PFHRELXC7J1C7A9Q/GIT2_Sophia-web.jpg Get in Touch - Get in Touch hello@sophiarosaking.com 07919 001 772 Instagram https://www.olisticapilates.co.uk/home daily 1.0 2023-03-06 https://images.squarespace-cdn.com/content/v1/5fff4bd00b82ff01fb7c25a7/1610574065108-YLYEQEPBQ8XOTRGMWK4R/Screenshot+2021-01-13+at+19.51.08.png Home A Holistic Approach To A Healthier & Happier Life Through Pilates, Nutrition & Nurturing Wellbeing Practices https://images.squarespace-cdn.com/content/v1/5fff4bd00b82ff01fb7c25a7/1620469770045-NI42V7ZM6RTYRJ0KB9GR/CY0A9595.jpg Home https://images.squarespace-cdn.com/content/v1/5fff4bd00b82ff01fb7c25a7/1619892740843-TQ8AVNXSDGXUGZ6FEZX5/CY0A9567.jpg Home https://images.squarespace-cdn.com/content/v1/5fff4bd00b82ff01fb7c25a7/1610576456667-K8I8G44XU1IHYWKA2K8D/Screenshot+2021-01-13+at+22.18.11.png Home - Train With Me Bespoke Pilates Classes Designed To Meet You Where You Are And Take You Wherever You Want To Go https://images.squarespace-cdn.com/content/v1/5fff4bd00b82ff01fb7c25a7/1610641812060-NX7VUZOH9U46CL7CB26H/Nutrition_4.png Home - The Journal Nutrition, Pilates, Well-being, Lifestyle & More... https://www.olisticapilates.co.uk/the-wellness-plan daily 0.75 2021-05-08 https://images.squarespace-cdn.com/content/v1/5fff4bd00b82ff01fb7c25a7/1613866473241-45GLU6VSTR7BAVWUJCU3/CY0A9331.jpg The Wellness Plan https://images.squarespace-cdn.com/content/v1/5fff4bd00b82ff01fb7c25a7/1610652223778-NS5KPSB6IHYGI4A4Y49T/CY0A9348.jpg The Wellness Plan https://images.squarespace-cdn.com/content/v1/5fff4bd00b82ff01fb7c25a7/1613937630254-QQC1OEQMS15SF8606IYA/CY0A9631.jpg The Wellness Plan https://images.squarespace-cdn.com/content/v1/5fff4bd00b82ff01fb7c25a7/1613936667365-K6WYMCSI3GGSE5VYQLOD/Screenshot+2021-02-21+at+19.43.47.png The Wellness Plan https://images.squarespace-cdn.com/content/v1/5fff4bd00b82ff01fb7c25a7/1613941179106-GTNCAVPTBKLAJX0Q25RO/CY0A9546.jpg The Wellness Plan https://images.squarespace-cdn.com/content/v1/5fff4bd00b82ff01fb7c25a7/1613943014449-3SKZWC38IX6XAQUZYKJV/CY0A9442.jpg The Wellness Plan https://images.squarespace-cdn.com/content/v1/5fff4bd00b82ff01fb7c25a7/1617343503899-THKBTB5QAJYVPYD6XRCK/WIC_Sophia-web.jpg The Wellness Plan - 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All of this is included in The Wellness Plan for £796, broken down into 4 payments of £199 https://images.squarespace-cdn.com/content/v1/5fff4bd00b82ff01fb7c25a7/1617342758177-WBJ09Q6VS36E4J67PIIW/GIT2_Sophia-web.jpg The Wellness Plan - Get in Touch hello@sophiarosaking.com 07919 001 772 Instagram https://www.olisticapilates.co.uk/members-login daily 0.75 2021-05-07 https://images.squarespace-cdn.com/content/v1/5fff4bd00b82ff01fb7c25a7/1613943197615-N34AFXUYZXM3QWK0DM1C/CY0A9691.jpg Members Login https://images.squarespace-cdn.com/content/v1/5fff4bd00b82ff01fb7c25a7/1610654565717-H6BTE13FARP879EZ3PRI/CY0A9442.jpg Members Login https://www.olisticapilates.co.uk/pilates-introduction1 daily 0.75 2021-09-28 https://images.squarespace-cdn.com/content/v1/5fff4bd00b82ff01fb7c25a7/1617343503899-THKBTB5QAJYVPYD6XRCK/WIC_Sophia-web.jpg Pilates Introduction1 https://images.squarespace-cdn.com/content/v1/5fff4bd00b82ff01fb7c25a7/1617342196777-QLOC0224WWCWZZRJ271F/CY0A9651.jpg Pilates Introduction1 https://images.squarespace-cdn.com/content/v1/5fff4bd00b82ff01fb7c25a7/1613943197615-N34AFXUYZXM3QWK0DM1C/CY0A9691.jpg Pilates Introduction1 https://images.squarespace-cdn.com/content/v1/5fff4bd00b82ff01fb7c25a7/1610652768586-NODZF8S1C9IIPR0VTW6N/CY0A9616.jpg Pilates Introduction1 https://images.squarespace-cdn.com/content/v1/5fff4bd00b82ff01fb7c25a7/1610571773235-PYRO1RV2ARFHMQRFAWM3/CY0A9592.jpg Pilates Introduction1 https://images.squarespace-cdn.com/content/v1/5fff4bd00b82ff01fb7c25a7/1613937630254-QQC1OEQMS15SF8606IYA/CY0A9631.jpg Pilates Introduction1 https://www.olisticapilates.co.uk/online-pilates daily 0.75 2023-01-13 https://images.squarespace-cdn.com/content/v1/5fff4bd00b82ff01fb7c25a7/1618604782882-75W2WDK1B2P1H5KAKHSO/WIC_Sophia-web.jpg Olistica Online https://images.squarespace-cdn.com/content/v1/5fff4bd00b82ff01fb7c25a7/1617342196777-QLOC0224WWCWZZRJ271F/CY0A9651.jpg Olistica Online https://images.squarespace-cdn.com/content/v1/5fff4bd00b82ff01fb7c25a7/1613943197615-N34AFXUYZXM3QWK0DM1C/CY0A9691.jpg Olistica Online https://images.squarespace-cdn.com/content/v1/5fff4bd00b82ff01fb7c25a7/1610652768586-NODZF8S1C9IIPR0VTW6N/CY0A9616.jpg Olistica Online https://images.squarespace-cdn.com/content/v1/5fff4bd00b82ff01fb7c25a7/1610571773235-PYRO1RV2ARFHMQRFAWM3/CY0A9592.jpg Olistica Online https://images.squarespace-cdn.com/content/v1/5fff4bd00b82ff01fb7c25a7/1613937630254-QQC1OEQMS15SF8606IYA/CY0A9631.jpg Olistica Online https://images.squarespace-cdn.com/content/v1/5fff4bd00b82ff01fb7c25a7/1617343503899-THKBTB5QAJYVPYD6XRCK/WIC_Sophia-web.jpg Olistica Online - What Does it Cost? 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